Sports massage is a fantastic way of releasing the build up of tension in the soft tissues of the body.
Tension in the body could be from your exercise/sports regime but also from a physically demanding job you may have resulting in poor posture.
With regular Sports Massage you will see an increase in flexibility and mobility, reduced muscle tension, improved recovery times, improved performance and an increase in blood flow to name but a few.
So….What's not to like?
If you would like to book a consultation with me then please get in touch via the contacts page.
Please be aware: If I am required to travel, there will be an additional charge to cover travel costs.